How do you spend your 24 hours in the day? Do you spend it being sorry that you are not where you want to be in life? For me, I have learned to be grateful for the things that I do have.
I have gotten into the habit of starting my day being grateful for what I have in life. I am grateful for my family, my friends, and having good health. I am also grateful that I have written my plans down. My written notes help bring back on course.
It is easy to be grateful for the the things I have. When I am sad, it is harder to get out of the “rut”. If I start my day off on a positive note, I have more energy and motivation to brush off my daily challenges.
Try it. Don’t read your emails or watch the TV news until you have listed at least 5 things you are grateful for in your life. Do this for 30 days. If you have to, write a note to yourself, “Before I start my day, I have to list 5 things I am grateful for”. I promise you that after a couple of weeks, you will want to do this without the note. You will notice a huge difference in your life.
When you start your day on a positive note, you have more energy to deal with the challenges.
I wish you much success.
Pick a dream…and GO FOR IT!